- Sample Letter To Write To Your Ex To Get Them Back – The Perfect Letter
- How To Write The Perfect Letter To Get Your Ex Back
- When To Send A Letter To Your Ex
- What Is An Emotion Enhancer?
- The Biggest Mistake People Make With Letters
- How To Write A Letter To Your Ex
- Sample Letters To Your Ex
- Writing A Letter To An Ex For Closure: Good Or Bad Idea?
- What exactly is a closure letter to an ex boyfriend or girlfriend?
- Finding closure: Things to think about before making your decision
- When you’re done writing a letter to an ex for closure, should you send it?
- Finding Closure
- How to Give Yourself Some Closure
- Related Articles
- Go Ahead, Send That Letter to Your Ex
- Exchanging post-breakup letters can help you grow
- Take advantage of hindsight
- Avoid the over-analyzing trap
- It’s definitely not for everyone
- Don’t send the letter
- If your only goal is to get back together
- If you’re mostly raging at them for leaving you
- If you didn’t write a single “I” sentence
- Send the letter
- If you can handle the emotional work
- If you’re open to learning difficult truths about yourself
Sample Letter To Write To Your Ex To Get Them Back – The Perfect Letter
This is going to be one of the most comprehensive guides for writing a letter to your ex on the planet.
I’m going to be answering all sorts of questions for you ,
- If writing a letter is a good idea
- When should should write a letter to your ex
- And what you should say in said letter assuming it’s a good idea
The best part?
I’m going to be showing you what’s working right now in a sample letter.
How To Write The Perfect Letter To Get Your Ex Back
One thing you’ll hear me say a lot is that getting an ex back really boils down to two things,
Letters are kind of interesting because they are really only about positioning.
The biggest mistake I see people making is sending an ex a letter way too soon.
In other words, the timing is completely off.
Letters are great emotion enhancers.
That’s pretty much it.
Therefore, it’s important for you to ensure that you time when you send it to your ex perfectly.
I’m going to show you how to do that in this guide.
Here’s the order in which we are going to be going today,
- When to send a letter to your ex
- How to write a letter to your ex
- Sample letter to your ex
Let’s hit the ground running.
When To Send A Letter To Your Ex
A few months ago I recorded this video on ,
In it, I hypothesized that letters are bad to send to your ex unless you’re already in a relationship with them.
I also stated that sending a letter to your ex too soon can kind of creep them out.
Believe it or not but I only agree with one of those statements now.
That’s shocking to hear me say, isn’t it?
But here’s the thing about “getting an ex back,” it isn’t an exact science which means that as I gain more experience and knowledge I amend my process.
So, what statement do I no longer believe in?
Letters are bad to send to your ex unless you’re already in a relationship with them.
I’d actually to amend that hypothesis and say that there is a place for letters in the overall process but only as an emotion enhancer.
What Is An Emotion Enhancer?
Consider for a moment the vehicles in which we communicate with our exes.
Most of us will use,
- Text messages
- Social Media
The interesting thing about those “vehicles” is that they aren’t very personalized.
They are socially acceptable.
- You could text a colleague at work.
- You are friends with that colleague on social media.
- You use email to communicate with them.
The vehicles of communication you use to communicate with someone can be indicative of how you feel about them.
You don’t just have a 2 hour “skype” or phone conversation with someone unless they mean something to you.
You don’t just talk to someone in person for a couple of hours either unless they mean something to you too.
Do you see where I’m going with this?
You don’t just create a handwritten letter to someone unless they mean something to you usually.
Ok, so we’ve established that a handwritten letter as a vehicle for communication is a lot more personal than a simple text message. I’d to switch gears now and talk a bit about how letters are best used to “enhance” emotions.
Have you ever seen the movie “Click?”
In my opinion it’s actually pretty underrated and has some hilarious moments,
The premise of the movie is relatively straightforward.
Adam Sandler comes into possession of a magical remote but instead of it being able to control his television it’s able to control his life.
He can pause…
You get the picture.
Anyways there’s a scene where he forgets his “relationship song” with his wife so he pauses his life and rewinds his life to see what it is,
It turns out that his “relationship song” became his “relationship song” because it was the song playing in the background during his first kiss with his wife.
That’s not the important part though.
How he attained that first kiss is.
If you paid attention to the clip I just linked to above you’d notice that Adam Sandler used a series of notes to progress the kiss forward.
This is probably the best representation of an “emotion enhancer” that I can find.
So, you have Adam Sander out on a date with the beautiful Kate Beckinsale.
He s her…
She s him…
This should be easy, right?
Well, getting that kiss can be awkward so Sandler decides he’s going to write these small notes to enhance the situation and make it even more exciting.
The Biggest Mistake People Make With Letters
The mistake I see people making time and time again is that they write a letter to their ex with the intent of winning their ex back right there and then. I’m saying that, that is the dumbest thing you could possibly do.
A few days ago I updated my overall process for getting an ex back in this article,
This was the graphic I created for how the process should work.
If it’s confusing to you then make sure you read the article I linked to above.
People who write letters to their exes essentially make it, it’s own step.
That’s not how it should be done at all. Rather, it should be used to enhance the process.
It should be used to to propel you forward.
Writing a letter alone isn’t going to win your ex back.
However, it could help move things forward faster.
The only question remains is how.
Let’s answer that now.
How To Write A Letter To Your Ex
It’s important that we operate under the assumption that letters are emotion enhancers.
Basically they are just going to help propel your situation forward by enhancing what is already going on.
Why is that important to remember.
Because so many of the letters you see out there will literally start by detailing everything that went wrong, apologizing for the fact that it went wrong and trying to “talk things out” adults.
This is a failing gambit in my opinion because all it does is kills momentum.
Let me show you instead how a letter should be written.
Let’s pretend that your ex has always mentioned that they have wanted to visit the grand canyon throughout your time together in the relationship. Let’s also say that since you’ve broken up you are right here in the process.
You’ve built up some good rapport and have even been on a few dates.
However, no matter how hard you try you can’t seem to propel things forward.
You can’t get them to open up or do anything romantic with you.
So, you decide to try your hand in a letter.
Now, before you write this letter we should perhaps talk about your overall goal.
The goal here is to do something romantic together.
Your ex has the dream of going to the grand canyon… you just happen to have some time off of work and can make the trip.
You are going to write a letter to ask your ex if they want to go to the grand canyon.
Well, lets take a page Adam Sandler’s book,
This is the perfect emotion enhancer.
The letter is used only to propel your situation forward by setting up the romantic getaway.
Also I want you to take note that this particular letter was used only because of how far the person was in the process.
If you recall, in this example our subject was in the “dating phase” and had already gone on a few dates.
You don’t start with a letter this bold unless work has already been done for the letter to make sense.
Sample Letters To Your Ex
Alrighty, let’s move on and talk about some sample letters.
Here’s the tricky part about this section.
What people really want is a plug and play template. Something they can simply copy and paste to use on their ex.
I’m here to tell you that with my way of doing this it doesn’t exist.
Because my way of doing things depends wholly on your situation.
So, in order for me to give you a “sample letter” I’d first need to know where you are in the process and a few of your exes s and diss.
Since I can’t do that I’m forced to make up my own.
Lets say that you’ve been on a few dates with your ex but can’t seem to spark any kind of romantic interest from them.
You might be able to try writing them a letter this,
Start Of The Sample Letter
I’ve been thinking a lot about you lately and just wanted to let you know how important of a person you are to me.
End Of The Sample Letter
Do you see how short that was?
It’s almost comical.
However, that little letter has been getting results for my clients lately and I think a lot of it has to do with the timing of it.
You’ve heard the phrase,
There’s brilliance in brevity?
Essentially it’s the less is more approach.
I’m a big believer in that especially when it comes to letters.
The more long winded you are the worse your results tend to be.
Lets give one more sample before we end things.
In this example the ex is flirting but they aren’t really breaking new ground. You aren’t getting them to open up on the level you want them to.
Start Of The Sample Letter
I have some exciting news to share with you but I want to do something fun with it. I want you to call me at 10:00 PM tonight and I’ll tell you then. I want there to be suspense!
End Of Sample Letter
This one is all about curiosity.
It’s all about building up the anticipation and making them excited to talk to you.
Notice how each of these letters doesn’t try to win the ex back or do an extreme emotion dump. Instead, it’s simply used to advance your situation to the next level.
That’s why letters are perfect for enhancing your situation.
Writing A Letter To An Ex For Closure: Good Or Bad Idea?
When you and the person you love most on this earth break up, you are flooded with all kinds of emotions. They range from anger to sadness, frustration and disbelief.
There is so much you want to say to this person, but how do you even say it? You’re feeling so overwhelmed that when you do speak to them, it feels you can’t get your point across without getting too upset.
So often, we try to relay our post-breakup feelings to an ex, but it never comes out right. We are just too overwhelmed with emotions.
This is why many people come to me asking for advice about writing a letter to an ex for closure. They want to know if it’s a good idea and if so, how to write a good one. I wanted to share some of the tips and pointers I give them with you, right here in this article!
When you’re deciding on whether or not to send a letter of closure to your ex, there are a few elements to take into consideration. You’re about to find out everything you need to know so let’s get started!
What exactly is a closure letter to an ex boyfriend or girlfriend?
If you are familiar with my philosophy, then you have probably heard of the letter to get your ex back. I want to start things off by specifying that a letter of closure is a very different thing. If you are more interested in learning how to write the perfect letter to get your ex back, I invite you to click the link!
A letter of closure for an ex different simply in that it is not meant to be a tool for getting your ex back. Its goal is to clearly lay out your feelings about the relationship, the breakup, and the future.
Simply put, it is meant to give you an emotional release that helps you to move on.
It isn’t easy to find closure after a breakup – especially when things ended badly and/or abruptly. Some people opt for complete radio silence, aka the no contact rule.
This is a technique that helps you whether you want to get back together or move on, and it consists of cutting all contact with an ex for a predetermined length of time. While you’re in this period, you’re focusing on yourself, healing, and making your life better than ever before.
For more information on the no contact rule and how it could benefit you, just click here.
Other people opt for a different route and consider writing a letter to an ex for closure. If you’re reading this article, you’re most ly contemplating the same thing so let’s take a look at the various elements to take into consideration.
Finding closure: Things to think about before making your decision
The very first thing I want you to keep in mind is that a letter of closure is actually for YOU. It is actually similar to writing all of your emotions out into a journal. It is a release that allows you to take all of the tumultuous feelings you’re experiencing and put them down on paper. This helps you to find clarity in what you’re feeling and what you want for the future.
Do depressed partners come back? Is there anything you can do?
If you’re feeling you don’t even know what you want right now, and all you know is that it hurts, writing your feelings down can help you to organize your thoughts and analyze what it is that you truly want.
Sometimes, a letter to an ex is just about writing out your feelings as you part ways and sharing them with your ex.
So what should you think about when you start considering sending this letter to your ex?
• The amount of time that has passed
In the weeks following the breakup, your emotions are at their peak. It feels raw and intense, and sometimes we have trouble finding clarity in our thoughts.
Sometimes the best thing to do when the breakup is still recent is to write out your thoughts, as many times as you want, without sending them to your ex.
Allow for some time to pass and for your emotions to calm down, and these letters will help you to organize your thoughts and find exactly what you want to say to your ex.
We have a tendency to want to write when negative emotions are surging, and if you want to send this letter to your ex, it would be better to wait until you’re in a more positive state of mind.
Closure letters to send your ex boyfriend or girlfriend aren’t meant to be verbal attacks that preserve any animosity between you.
They’re meant to allow you to say goodbye, accept the situation, and move on.
• What is the reason you are sending this letter?
This is something very important that you must take the time to think about.
If you are unsure as to why exactly you want to send this letter to your ex, I would suggest writing out multiple drafts over the course of a few weeks.
This will help clarify if your motivation is actually to make him or her want you back, if it’s to say things you felt you never got the chance to say, or if it’s just to help you to move on.
There is a very simple thing that you can do when you’re trying to determine what you want to say to your ex. It’s true that our emotions are different every day – especially when it’s right after a breakup. Some days you’ll feel angry, other days you’ll feel sad, others you’ll feel empowered or ever hopeful.
My Ex Told Me We Are Never Getting Back Together!
I suggest that you wait two days after you write your letter. Reread it 48 hours later and see if it still feels right to you. It’s crucial that you listen to your gut.
Sometimes people write letters of closure to an ex because they just want to end things on a positive note. These can be referred to as “gratitude letters.
” When a relationship ends, it is most often the fault of both people.
A person can write a closure letter to an ex and apologize for their portion of what went wrong and to make peace so that they can continue a cordial or platonic relationship.
So now that we’ve gone over the purpose of these letters and how they should serve as a form of emotional release for you, should you actually send it?
When you’re done writing a letter to an ex for closure, should you send it?
Many people have different opinions on this subject.
Some feel that you should send the letter if you were the one to break up with someone so that you can explain your actions and tell them that you regret the pain you’ve caused.
Some people think that you shouldn’t send any letter to someone who broke up with them because it undermines your self worth. Instead, they should cut off their ex entirely.
Other people think that writing a letter to your ex after a breakup is only worth it if you’re trying to get back together.
As each person has a different opinion regarding the topic, let me just ask you this:
Will you feel better or worse after having written a well-thought-out letter to your ex girlfriend or boyfriend? Could you regret sending it or would it give you a sense of release? Would it benefit you in the long run?
If your intuition tells you that sending a letter of closure to your ex would be a positive thing, then you should send it. If you are unsure, please don’t hesitate to leave your question in the comments section below this article or get in touch with us directly right here.
You always have to listen to your gut, and sometimes writing out a letter of closure can help you see clearly what your intuition is telling you to do.
I sincerely wish you all the best,
Your coach when you’re thinking about writing a letter to an ex for closure,
When relationships — whether romantic or platonic — fall apart, we are left trying to navigate the pain while picking up the messy pieces.
However, before we can focus on the next chapter, we still may need to dwell on the whats, the whys and the hows of all that unfolded.
How do we tie up the loose ends? How can you prevent yourself from playing the game of ‘what could have been?’
You can do that through a process known as closure. Even if you can’t obtain closure with the other person involved, you can do it with and for yourself. It’s a way to come to terms with what was lost, and a way to find your inner strength and resiliency to move forward.
“Closure is extremely important after a long relationship,” Krupa Shah, an early childhood education student at Long Island University, says.
“If you don’t find peace within yourself and the relationship, it can hinder your growth both personally and as a person.
While closure can be hard to find, whether it’s two months or two years, it’s an ongoing process of finding ways to be OK by yourself, and trust that eventually all aspects of your life will fall into place.”
Naked With Socks On, an award-winning site launched in 2008, showcases perspectives on the interactions between the genders. It once featured an article, Does Closure Make Breaking Up Easier? The writer refreshingly notes that even men need closure too.
Over the years, I’ve had my share of relationships – platonic, romantic, business, family, etc – but what I’ve begun to realize is the value of closure. When I was younger, I thought only women needed closure. Any time I heard a chick say she needed ‘closure,’ I had no idea what she meant. We’re no longer dealing with each other, so you go your way and I’ll go mine.
He discusses the downfalls of this ‘fading-out’ approach, where relationships diminish without any real conversation. This tends to happen when one person stops calling, and the other person eventually swallows the hint and moves on.
“The problem with that approach is that rather than dealing with the issue head-on, you merely bury your emotions under a false sense of security,” he admits.
Unfortunately, unresolved issues also may serve as roadblocks to happiness in future relationships.
How to Give Yourself Some Closure
What happens if the other person can’t give you closure? At that point, you have to accept that you can’t control the uncontrollable. (That includes others’ actions.
) The core of this mindset is to let go of what you cannot change. Whether the other person is willing to hash it all out, or whether they are tight-lipped about it all, you ultimately need to give yourself closure.
Below are some tips for embarking on the process.
- Reframe the situation. Try to look at the outcome in a positive light. This may take time, but altering your way of thinking can help you channel your emotions. Maybe this ending is for the best and it will lead to a wonderful beginning. I believe in the ‘everything happens for a reason’ mantra: Usually, when a certain door is closed, it’s closed because it should be. Echoing the words of freelance writer Lynette Olson, “love is never really lost, simply adjusted or misplaced. Don’t let go of love, just redirect it. You might face painful losses, but grow from them.”
- Feel grateful. While it’s definitely understandable to feel anger and resentment, try not to garner any animosity toward the other person, and instead thank them for all the great memories you both shared together. “Rather than blaming him, I can just thank him and move on,” Shah said, with regard to the breakup of her own serious relationship. “He gave me the best five years of my life, and I couldn’t be more thankful. It just gives me something to believe in.”
- Write a goodbye letter. In Psych Central’s article, 7 Steps to Closure When a Friend Dumps You, associate editor Therese J. Borchard suggests composing a goodbye letter. Write a letter to that ex-boyfriend or ex-girlfriend, friend, or family member, fully disclosing all your thoughts and feelings. Do not hold anything back. Keep in mind, this is not a letter that’s meant to be sent, but it’s a piece of writing that will therapeutically allow you to release inner tensions. You can save it or tear it to shreds when you’re done; either way, a form of catharsis will be achieved.
- Allow yourself time to heal. This is probably one of the more difficult steps in the process; no one enjoys experiencing negative emotions. Don’t worry about feeling blue. Why wouldn’t you feel that way after a loss? Allow yourself the courage to confront the pain. Allow yourself moments to cry and wallow in those somber love songs (I have been there and can give many thanks to the singer/songwriter Adele). Hiding from these emotions — or even worse, numbing yourself via drugs or alcohol — may make you feel better in the short term, but the pain will still be present. It’s better to sort through the hurt now so it doesn’t creep up on you when you’re already in the midst of a new chapter.
Go Ahead, Send That Letter to Your Ex
Photo by Joanna Kosinska on UnsplashOct 23, 2019 · 8 min read
You’ve just been dumped. You first reaction is ly to be shock (if not relief), then maybe some crying, followed by a little bit of anger.
You might experience denial, and ask your former partner to reconsider, but once they put their foot down and tell you it’s no good, it’s really over, you can finally move on to acceptance — at your own speed.
If you’re the type who moves on and never looks back, you’ll put the relationship behind you fairly quickly. If you’re the type who mulls over everything, then of course you’ll mull over this one, too.
And that’s when you write that letter to your ex. The one in which you apologize for some of your mistakes, justify a handful of others, and blame them for whatever it is you think they are to blame. The one in which you finally express your feelings in a clear manner, since you never seem to think straight in the heat of the moment.
Maybe you ask to get back together, maybe you don’t.
Maybe the sheer act of writing it makes you realize why you two would never have made it in the first place.
It’s the kind of letter you bury in a drawer, never to see the light of day again, or burn in the fireplace to make sure you’re never tempted to send.
But maybe, just maybe, you send it. And to your surprise, you get a thoughtful response, which leads you to learn a lot about who you are and how you relate.
It gives you perspective, and a sense of closure. It helps you move on with the reassurance that nothing was left unsaid. More than a letter about hurt feelings and lost opportunities, it becomes an exercise in self-awarness.
And it makes you stronger.
Exchanging post-breakup letters can help you grow
I have recently been through that experience, and it changed not only how I see breakups, but how I see relationships as a whole.
My letter writing experience started with me realizing I had left too much unsaid at the time of the breakup. I tend to freeze when I have talk about my feelings face-to-face, so it’s no surprise I express myself better in writing.
There were way too many feelings I had kept to myself for longer than I should, so I put them on paper.
My ex was not only open to hearing from me again after a few months, but he also replied in kind. He journals a lot, so expressing his feelings in writing is already a habit of his — although not usually with the intention of sharing.
We learned so much from each other. To me, the biggest lesson was in understanding how we came across to each other, how our best intentions were often misinterpreted, and how what we each perceived as caring gestures translated into either nagging or micromanaging.
After we exchanged a couple of letters back and forth, we parted ways with a better understanding of what went wrong in the relationship, how we each tend to relate to people, and how we can both do better next time — though not with each other.
The process might sound easy when explained in a few short paragraphs, but the emotional work is tough, and it will take a toll on you if you’re not careful. Having been through it, though, I strongly recommend it as a post-breakup exercise in self-reflection, as long as you’re mindful as to how you go about it.
Take advantage of hindsight
Hindsight is a wonderful thing. It’s exactly what makes each of our experiences worthwhile: to be able to look back at them and gather the lessons they offer. If you can discuss those lessons with someone who’s also been there with you, their added perspective will make you see things you might have missed by yourself.
When we fail at a job interview, we to receive feedback on where we went wrong. When we perform poorly on a test, we to hear from the professor as to why we did so bad. Why is it that when it comes to relationships, after a breakup, all we want is to keep going as if nothing happened, and never look back?
Taking advantage of hindsight doesn’t mean to forever lament your mistakes, or to ask for a do-over. It just means you look back at the situation with the fresh eyes of someone who’s taken some distance, and wants to learn how they can do better next time.
Avoid the over-analyzing trap
One letter entices a response, which generates another set of thoughts that end up on yet another letter, and so on. Exchanging letters back and forth can easily become an ongoing conversation, and once you start talking about your feelings and analyzing the relationship, you might find there’s no limit to how much you can pick it apart.
Eventually, you have to call it off. The point is to exchange valuable lessons on your relationship, not to over-analyze ad aeternum.
It’s definitely not for everyone
Exchanging letters about a relationship that’s been over for a while is not everybody’s cup of tea. It worked really well in my case, but I know I couldn’t have tried it with just any of my exes.
Exchanging letters works well for people who express themselves better in writing, who enjoy self-reflection and are interested in self-development.
Don’t send the letter
Giving yourself time to process what happened is essential. How much time you need depends on you, but sending the avalanche of thoughts you’ve just typed the very night of the breakup might not be the best strategy.
When the breakup is still fresh, you’re more ly to go to extremes, either blaming your ex for everything that went wrong, or assuming all the blame yourself. Take some time to cool off and gain some perspective before you decide to take this journey.
If your only goal is to get back together
Wanting to get back together is not a crime. If that’s what you want, however, state it clearly from the beginning. Spare your ex having to read pages of your deepest feelings when they already know they’re not going to change their mind.
The point of the exercise should not be to change anyone’s mind about anything, but to learn new things about yourself and each other without the pressure of having to reevaluate your relationship status.
You’re not a couple anymore, period. That should be both your starting point and your end point going into this journey.
The goal should be to understand the relationship you had together and, from that understanding, obtain a deeper insight into who you are as a person.
If that journey leads you two back together, that’s fine, but having it as your only goal from the beginning will raise the stakes and jeopardize the exercise.
If you’re mostly raging at them for leaving you
If you take a look into your feelings and realize there’s nothing but anger, stop right there. The letter you write in anger and pain is definitely the letter you should burn in the fireplace.
If you’re going to send a letter to your ex, make sure they’re getting more than a hate note. You broke up, they already know they’ve angered you in some way, whether it was by dumping you, or by making you want to dump them. There’s no need to rub their nose in how mad you are.
Let the anger subside before you do anything else.
If you didn’t write a single “I” sentence
When discussing a relationship, “you” sentences are largely counterproductive. They read as accusations, and quickly turn your reader against you.
“You never did X, Y or Z for me.”
“You made me feel you didn’t care.”
“You never helped me with X, even though I asked you to.”
If that’s how your letter reads from top to bottom, don’t send it. If the idea is to express feelings you were unable to express earlier, for whatever reason, then your letter should read more :
“Whenever X happened, it made me feel insecure.”
“I didn’t realize you doing Y meant you were trying to protect me, it felt more you didn’t care.”
“I saw you doing Z as meaning you didn’t really love me, is that what you meant?”
And so on.
Of course, a few “you” sentences are bound to slip in there. You are, after all, addressing a relationship with another person, not writing a laundry list of your own faults. Just make sure you’re not writing a laundry list of their faults either.
Send the letter
Before you send anything — or even before you write it — ask your ex if they’d be ok with hearing from you again.
They might be in a completely different mindset already, they might be so over the relationship they don’t even care, or they might still need distance and time to heal. You owe it to them to respect their wishes.
Don’t insist. If they say no once, take it as a definite no and move on.
Also keep in mind: if they agree to read your letter, it does not mean they’ll send you a response — you’re not entitled to one.
If you can handle the emotional work
Make no mistake, revisiting your feelings for someone and your actions in a past relationship is tough emotional work. For starters, you have to be ready to be completely honest with your ex and with yourself — and be ready to read things you might not , in case you do get a response.
Not getting a response is not necessarily easier than not getting the response you expected. Not getting a response means that instead of getting the closure you expected, you get to wonder for a few more weeks what are your ex’s thoughts on what you wrote. It means you’re all alone in your search for closure, again.
Also be ready for the emotional roller coaster that is wondering if maybe you should get back together now that you understand each other better. Be ready to face the bittersweet knowledge that’s knowing you two could perhaps work it out, but will continue on your separate paths regardless.
Learning that not every couple who gets along makes it is a tough lesson, but a valuable one. It dispels the notion that relationships are simple, and it brings you down from a romanticized fantasy of what love should be to a more realistic idea of what it actually is.
I said, it’s tough emotional work.
If you’re open to learning difficult truths about yourself
You’re unly to write a letter not expecting a response, but that response might come filled with things you don’t want to hear about you, and how you come across to people.
Every good exercise of self-discovery involves taking a hard look in the mirror — and your ex will definitely hold one to your face with their response. Of course you might not what you see.
But you won’t learn anything unless you look.
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